Top Cartagena Wellness Classes

Namaste Beach Club and Centro Holistico is a nature reserve located on an island 10 minutes by boat from Cartagena. We are the only place in the city dedicated to wellness tourism, we manage an environment of relaxation and tranquility, calm music and a complete agenda of activities to release stress and reconnect. In this specific package, we include a 1-hour yoga session, at 11:00 am, at 3:00 pm we have a special Meditation, guided under a beautiful tree that was consecrated as a Temple of Gratitude, by a MAMO of the tribe of the Arhuacos, older brothers who live in the Sierra Nevada de Santa Marta. We also include a 30-minute relaxing massage with aromatherapy and to finish a fire and CACAO ceremony, with live medicine music, ideal to close the day and integrate everything experienced. As an extra, it is possible to book an Energy therapy with KAKU, our MAMO from the Arhuaco tribe, Chill at the beach in one of our huts, Enjoy the View and take a Swim ata our pools or in the Ocean.

Experience Cartagena's vibrant culture with a salsa tour that includes dance lessons and entry to one of the city's top salsa bars. Learn basic salsa steps and practice them at live music venues with welcome drinks included. Get a lively introduction to Cartagena's music scene and nightlife as you combine salsa dance lessons with venturing out to see live salsa music in one tour.

Practice yoga on the beach, surrounded by the soothing sound of waves and the expansive energy of nature. Each session is tailored to individual or group needs—physical, emotional, or mental. Rather than focusing on exertion, this meditative practice emphasizes breath, mindful movement, and body alignment to support inner clarity, emotional balance, and a more conscious way of living. Ideal as a mindful break during travel, a peaceful morning start, or a reflective sunset session, it complements broader wellness and personal growth journeys with a deep sense of presence and connection.

If you want a day to recharge with the energy of the sea in an environment that has been specially designed for you to take a break from your routine and harmonize your vibration, we welcome you. When you enter Namasté you make a dimension jump, come prepared to get drunk with happiness and a lot of peace.

Learn to dance the Rumba and be a part of Cartagena’s nightlife scene with this dance workshop that taches you the Salsa and Champeta too! Get the footwork and rhythmic basics from your instructor and learn to incorporate these techniques into a routine. Enjoy a special in-house made cocktail and then hit the dance floor to freestyle what you’ve learned and enjoy the party.