Top Nagano Prefecture Sports Lessons

Experience Matsumoto’s Celebrated Samurai Culture! Constructed at the end of the Warring States Period, Matsumoto Castle is the grandest symbol of the city’s feudal origins and samurai heritage. During your experience you will be provided with further insight into the feudal domain that was once ruled by the daimyo and his samurai. To this day, residents of Matsumoto remain proud of that heritage, that can be experienced firsthand through historic activities available in the city. Among those activities, traditional ‘katana’ (sword) fighting and ‘hankyu’ (archery) are two of the most popular on offer, both of which can be enjoyed during this experience. Samurai employed both close combat and long-range weapons including archery. Following-on from your katana experience, you will be guided in use of a hankyu bow inside a room designed for the experience. Learn the art of the ‘Katana’ Sword and extend your skill with ‘Hankyu’ Archery during this half-day samurai experience!

Qualified instructors will provide easy-to-understand and kind instruction in skiing and telemarking for beginners to intermediate skiers. The content of the lessons can be changed between morning and afternoon, so please feel free to join with your family. We recommend Karuizawa because it is close to Tokyo and the station, but it is possible to go to other areas near Kanto. Lessons for children under 12 years old are OK, but there are restrictions on the number of children depending on their age.

Around Zenkoji Temple, one of Japan's most important Buddhist centers, the temple approaches have seen samurai, monks, pilgrims and townspeople pass through for centuries. The dojo where this experience takes place sits in a traditional Japanese house in this historic area, offering an authentic setting that connects samurai practice with the everyday life of a regional temple city. Samurai valued matcha not only for its health benefits but also for the brief moment of reflection it provided. After intense training or between conflicts, preparing and drinking tea offered a structured pause: a way to calm the spirit, center the mind, and return to composure. This simple act balanced the warrior's outward discipline with inner stillness. The matcha moment itself is simple and unscripted. This brief pause lets you experience how samurai used tea in daily life: not as performance or ritual, but as a moment to settle the mind and restore calm.